If you're tired of guessing what to try next for your back pain, you're in the right place.
You deserve answers about why your back keeps flaring up, what may be contributing to it, and what it actually needs.
If you’d like to speak with a professional about what you’re experiencing, I’m a doctor of physical therapy with 15 years of experience. I’m here to help.



To understand what’s keeping you stuck, we need to look at the bigger picture. How you move, your strength, stress, sleep, confidence, and your nervous system can all play a role.

Let’s talk about what you’re experiencing, make sense of what might be keeping you stuck, and figure out what to do next.